What is Your Default Mode?

Posted: February 4th, 2012 | Author: Gregg Stutts | Filed under: Difficulties, Truth | Tags: , , , , , , , , , , , , , , | No Comments »

I love roller coasters. I love the anticipation of that big first drop. I love that feeling of being out of control. And I love the speed. Now I can love all those things because ultimately I trust the ride is safe. Even though it’s a tremendous thrill, I have confidence that I will make it through to the end of the ride.

My default mode or what I believe about roller coasters is: enjoy the ride because you’re going to make it out alive.

You and I also have a default mode for processing life. We have certain ways of responding to people, circumstances, difficulties, surprises, disappointments, etc. If we do nothing to change, we’ll most likely continue to respond the way we always have.

There’s a lot that goes into determining our default settings. Parents, friends, teachers and coaches had a part in setting them for us. So did the media we’ve been exposed to and the books we’ve read. Without consciously thinking about it–we’ve developed a default mode for how we process life and make our choices.

I’ve noticed something about my default mode that I really don’t like. When faced with bad news or even just the unknown, I worry, I fear the worst and I doubt God’s goodness. That’s my default mode. And it looks like it was the same mode the disciples struggled with.

Mark 4:35-41 says…

That day when evening came, he said to his disciples, “Let us go over to the other side.” Leaving the crowd behind, they took him along, just as he was, in the boat. There were also other boats with him. A furious squall came up, and the waves broke over the boat, so that it was nearly swamped. Jesus was in the stern, sleeping on a cushion. The disciples woke him and said to him, “Teacher, don’t you care if we drown?”

He got up, rebuked the wind and said to the waves, “Quiet! Be still!” Then the wind died down and it was completely calm.

He said to his disciples, “Why are you so afraid? Do you still have no faith?”

They were terrified and asked each other, “Who is this? Even the wind and the waves obey him!”

Some of these guys were experienced fishermen so they’d experienced bad weather before, but this must have been a really bad storm. There’s no record of anyone saying, “Hey guys, calm down! It’s not that bad. We can ride this out.”

This was a bad storm and they thought they were about to drown. Now what would have changed everything for them, what would have helped reset their default mode, was knowing that the one who was in complete control and who cared for them was asleep on a cushion at the back of the boat.

But they either doubted His power or His care because they wake Jesus up and ask Him a question we’ve probably all asked or at least wondered, “Don’t you care?”

It seems that our default mode, well, I won’t speak for you…it seems that my default mode is to question God’s goodness when circumstances are bad. I allow the severity of the situation to completely obscure the simple fact that God really does care for me.

Even when we don’t see Him doing anything, He is still good and He still cares. We will never escape His grasp. We will never be forgotten. We will never have to go it alone.

So Jesus got up and told the storm to be quiet and still. And it was.

What the disciples didn’t know was that their hearts and minds could have been quiet and still even in the midst of the furious storm. They didn’t have to wait for the storm to be quiet before they could be.

And that should really be my default mode when it comes to life. Sure, there will be tough times and painful circumstances and things I won’t understand, but because God is good and He cares and He’s in control, I can trust Him to see me safely through whatever ups and downs and twists and turns come my way.

Panic. Fear. Worry. Doubt. Discouragement. That’s my default mode. I wish I could say that resetting it is easy, but it’s not, at least it hasn’t been for me. Developing a new default mode requires ongoing effort and time in God’s word to believe the truth–that God is good, that God cares and God is in control.

What is your default mode for handling life?

Does it need to be reset?


You Don’t “Fall” Out of Love

Posted: January 19th, 2012 | Author: Gregg Stutts | Filed under: Difficulties, Relationships, Truth | Tags: , , , , , , , | No Comments »

Have you ever been feeling fine one minute and the next minute you feel anxious or worried or at least a little unsettled?

Does that happen to you? It does to me.

My feelings or mood can change in an instant without any apparent change in my circumstances. One moment I’m fine. The next moment I’m fed up with it all.

Peace gives way to worry.

Contentment turns to restlessness.

Joy fades and is replaced by gloom.

And this can all happen in just about the blink of an eye. But why? What can cause my feelings to change so quickly?

It’s my thoughts. My thoughts are what can change so quickly. And they have a wide-open, direct path to my feelings. Thoughts create feelings.

It’s easy to verify this. Just watch a scary movie. It’s late at night. The babysitter is alone in the house. She’s watching the news and learns a murderer has escaped from a nearby prison. Then the power goes out and she hears a noise. She quietly makes her way to the kitchen and discovers the door has blown open.

How are you feeling as you watch? Nervous? How would you feel if you were watching the movie while all alone…late at night…while babysitting? Anxious? Scared?

The movie is acting as a stimulus, which is producing a response of certain feelings in us.

Or is it?

The movie is the stimulus, but there’s a step in the process before we get to the feelings response. And that missing step is our thoughts about what we’re seeing on the screen.

As we watch, we begin to invest in the character. We wonder (think about) what will happen next? We start to anticipate the murderer showing up and breaking into the house. Our imagination (mind) starts to take over.

And those thoughts produce feelings of nervousness or fear.

Want your feelings to change? Just change your thoughts. Easier said than done, I know. But it is possible. It can be done. God wouldn’t give us a command like, “Do not be anxious about anything…” if it wasn’t somehow possible to obey it.

That passage in Philippians 4 goes on to say, “…but in everything by prayer and petition, with thanksgiving, present your requests to God.” How do we deal with anxious feelings? We pray. We offer God our thanksgiving. We present our requests to Him. In other words, we believe God, know that what He says is true and then take action.

And then Paul writes, “And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Read the rest of the passage to see what else Paul says about thinking.

We can’t change our feelings unless we change our thoughts. And changing our thoughts isn’t very easy unless we also change our actions. And changing our actions will almost always require faith. We must believe God.

So how might this play out in marriage? Maybe for a husband who says, “I’ve fallen out of love with my wife. The spark is gone.”

What would you tell him?

Some people would suggest counseling. And that may be very helpful.

Some would jump to getting a divorce. You’re not happy? Get out. Get on with your life.

But what if the feelings are just a symptom? What if the real problem is a wrong thought? And what if the way to begin correcting the wrong thought is to believe God and start taking action by faith?

Ephesians 5:33 says, “…each one of you must love his wife as he loves himself…”

Do you think God is telling husbands to feel something? “Alright you guys, start feeling warm, affectionate feelings toward your wives!”

That wouldn’t really work, would it? Even if that’s what it meant, we’d still have to change our thoughts. If I told you to feel sad, you’d have to think sad thoughts. The same goes for feeling angry or scared or anxious. Again, thoughts produce feelings. So what needs to change is our thoughts. And those will change as we believe God and start to act in line with His word.

So what about the husband (or wife) who has fallen out of love?

If he’ll listen, he needs to know that he can fall back into love by starting to love his wife. Love is a verb. You do loving things and the feelings will follow along. Maybe not immediately, but they’ll come.

He can begin to serve her and sacrifice for her. He can put her needs before his own. He can engage her in conversation. He can take the initiative to meet her needs in the bedroom. He can cook dinner and clean the kitchen. He can prepare a hot bath for her while he helps the kids with their homework.

Will he feel like doing those things? Not at first. But we’re not talking about feelings, are we?

We’re talking about the verb, love. And verbs are action words. Run. Kick. Laugh. Climb. Tickle. Love. All actions.

Believe God and walk by faith. Begin to love and think differently. Change your thoughts. Stop thinking love is just a feeling that you’ve “fallen out of.” You didn’t fall out of love. You acted your way out of it.

You can act your way back in.


God’s Timing

Posted: November 7th, 2011 | Author: Gregg Stutts | Filed under: Difficulties, Relationships, Truth | Tags: , , , , , , , , , , , , , , , , | No Comments »

Waiting is one of the hardest aspects of walking with God. And since God never seems to be in a hurry, waiting is something we should not only get used to, but learn to embrace.

I won’t suggest I enjoy waiting. I don’t. But I do know it can be a rich, productive season, whether it lasts a day, a year or 40 years, like it did for Moses.

I have a friend who will undergo tests today in Houston to see if he is still cancer free. He had major surgery earlier this year to remove cancerous areas from his colon and liver. He’ll learn the results of the tests on Wednesday. Tonight and tomorrow will be a season of waiting. Two nights might not seem like a long time, but try waiting that long to find out if your cancer has returned.

Maybe you’ve also waited for test results. Or the return phone call after an interview. Or maybe you’ve waited for a spouse or a baby. I have two daughters who are married to men in the military. Each have had to wait for their husbands to return home.

It could be that you’re in a set of circumstances you’d rather not be in. You’re unemployed. You’re in a financial mess. Your marriage is falling apart. Your child continues to live in rebellion. Or you’re sick and the doctor can’t figure it out.

And you’ve prayed. You’ve cried out to God. And you’ve waited. And waited. And waited.

And you’ve wondered where God is and what He’s doing.

I’ve been there. It’s frustrating. It’s discouraging. It’s confusing.

Or, if we let it, the waiting can be a time of growth and greater intimacy with God. It can be a season that prepares us for what’s to come. Greater responsibility? Greater fruitfulness? Greater influence? Only God knows.

In Acts 7, Stephen is speaking before the Sanhedrin (a Jewish court):

23 “When Moses was forty years old, he decided to visit his fellow Israelites. 24 He saw one of them being mistreated by an Egyptian, so he went to his defense and avenged him by killing the Egyptian. 25 Moses thought that his own people would realize that God was using him to rescue them, but they did not. 26 The next day Moses came upon two Israelites who were fighting. He tried to reconcile them by saying, ‘Men, you are brothers; why do you want to hurt each other?’

27 “But the man who was mistreating the other pushed Moses aside and said, ‘Who made you ruler and judge over us? 28 Do you want to kill me as you killed the Egyptian yesterday?’ 29 When Moses heard this, he fled to Midian, where he settled as a foreigner and had two sons.

30 “After forty years had passed, an angel appeared to Moses in the flames of a burning bush in the desert near Mount Sinai. 31 When he saw this, he was amazed at the sight. As he went over to look more closely, he heard the Lord’s voice: 32 ‘I am the God of your fathers, the God of Abraham, Isaac and Jacob.’ Moses trembled with fear and did not dare to look.

33 “Then the Lord said to him, ‘Take off your sandals; the place where you are standing is holy ground. 34 I have indeed seen the oppression of my people in Egypt. I have heard their groaning and have come down to set them free. Now come, I will send you back to Egypt.’

35 “This is the same Moses whom they had rejected with the words, ‘Who made you ruler and judge?’ He was sent to be their ruler and deliverer by God himself, through the angel who appeared to him in the bush. 36 He led them out of Egypt and did wonders and miraculous signs in Egypt, at the Red Sea and for forty years in the desert.

When Moses was 40 years old, he decided to visit his fellow Israelites. He thought they would see him as the one to rescue them from the Egyptians. And then he commits murder. He decided. He thought. He killed. God wasn’t in it.

Clearly, this was not God’s timing or God’s ways. And so Moses flees. For 40 years. Until it’s God’s timing for him to return to Egypt and do things God’s way.

Look what happens though when it is God’s timing. The very same Moses they rejected is later sent back to them as the one God would use to deliver them from the hands of the Egyptians. Moses had the right idea–his timing was just off.

During your season of waiting, God will continue to work. You may not always see it, but He will never stop working. He will be working to mature you, to give you wisdom, to teach you His ways and to prepare you for what’s to come. He will be at work in your circumstances and in the lives of others.

When you lose sight of God, remember this: no matter what is happening, God will always be at work so you will know Him better and trust Him more. He will always be working for your good and His glory.

Maybe you have a dream or a desire–something you really believe God has put on your heart. But nothing is happening. There’s no forward progress. No end in sight to your current circumstances. God doesn’t seem to be cooperating.

As hard as this will be, let me encourage you to relax. Seek God with all your heart. Trust Him. Do everything He commands. And wait patiently.

His timing and His ways will always be best.


What Are Your Emotions Telling You?

Posted: November 2nd, 2011 | Author: Gregg Stutts | Filed under: Difficulties, Fitness, Relationships, Truth | Tags: , , , , , , , , , , , , | No Comments »

Last month, my son and I went to a NASCAR race in Kansas City. On our way back home, we stopped to get some dinner. After leaving the restaurant, I was accelerating to get back onto the highway, when I felt my car hesitate. It had been doing that for a couple of weeks, but it was worse this time. And that’s when the “Service Engine Soon” light came on.

Something was going on underneath the hood that needed to be checked out. Something was wrong and the light was warning me about it.

I’m glad cars come with warning lights. They save us from ignoring or even being unaware of problems that could become very expensive to fix.

I think you and I have some warning lights as well. And when they illuminate, they’re letting us know that something’s wrong, that something needs to be checked out “underneath the hood.”

Those warning lights are our emotions.

I think I’ve had one lit up for a week or two now.

There was a day last week when I just felt annoyed. A bunch of little things were piling up and really starting to bother me. And I was starting to voice my frustrations.

Today, I’ve had trouble identifying just what it is I’m feeling. At first, I thought it was boredom. Then I wondered if I was just feeling stale. Although, I’m not really sure what “stale” should feel like. As I’ve thought about it some more, I think what I’m feeling is depleted. One dictionary defines “depleted” this way:

To decrease the fullness of; use up or empty out.

I don’t feel like I’m on empty, but my fullness has definitely been decreased.

Years ago, I read a book about a pastor who was very diligent in tracking two areas of his life: his workouts and his time with the Lord. He reasoned that if he was taking care of himself spiritually and physically then he would be okay. So he was completely caught off guard one day when he broke down in tears while sitting in his office.

He checked his spiritual and emotional “gauges” and they were both telling him everything was fine. So what was wrong?

There was another area of his life he’d failed to take care of and the breakdown in his office was the warning light. That area was his emotional health.

As he looked back at his schedule, he saw that he was involved in some very intensive activities that were depleting his emotional reserves. His activities were good ones, but they were running down his emotional battery and leaving him with little in reserve. Reading the Bible and exercising were not enough. He needed time to emotionally recharge as well.

How about you? What are your emotions telling you today? Is there a warning light that’s lit up?

Maybe it’s just a little annoyance or frustration like I was feeling last week. Or maybe it’s bigger like anger or discouragement or fear or anxiety.

If you’re not spending time in God’s word and taking care of yourself physically (exercise, eating well and getting enough sleep), then I’d start there. But let’s not ignore the need to also recharge emotionally.

For some of us, that might mean getting together with friends or taking a walk after work. Maybe it’s taking time to paint or go to a movie or read a book.

It’s tempting to think we should just maintain our hectic pace. Just keep going. Keep putting out. The problem comes when we’re depleted. When there’s nothing left to give.

When we get to that place, we’re not helping anyone, including ourselves, if we just keep pushing.

Is there a warning light on in your life?

If there is, what do you need to do about it?


The Sin of King Saul

Posted: October 12th, 2011 | Author: Gregg Stutts | Filed under: Difficulties, Relationships, Truth | Tags: , , , , , , , , , , | No Comments »

Do you ever read about someone in the Bible and get frustrated with them? I guess that’s the kind way of saying it. Do you ever wonder what in the world that idiot was thinking?

I do. Over the past few days, I’ve felt that way about Saul, the first king over Israel.

This is a guy who had everything going for him. 1 Samuel 9:2 tells us Saul was “an impressive young man without equal among the Israelites–a head taller than any of the others.”

In 1 Samuel 10, Saul is anointed as king by Samuel who then tells Saul to go on ahead of him to a town called Gilgal. Samuel will follow along in seven days and offer sacrifices and tell Saul what he’s to do.

When Saul returns home after his encounter with Samuel, his uncle asks him what Samuel said to him. Saul fails to tell his uncle that he’s been anointed as king. I suppose you could call that humility, but I don’t think it is. It seems like the beginning of a pattern of shrinking back from responsibility, from stepping up to the calling God has placed on his life.

Later, when Samuel publicly brings the tribes of Israel out to indicate who has been chosen as king, the tribe of Benjamin (that’s Saul’s tribe) is chosen. Then each clan in that tribe is brought forth, and Saul’s clan is chosen. And finally, Saul is chosen from those men in his clan.

There’s a problem though–Saul’s nowhere to be found. So the people inquired of God, “Has the man come here yet?”

God answered them, “Yes, he has hidden himself among the baggage.”

What? He’s hidden himself among the baggage? That’s right. Saul was hiding. They had to go look for him.

Once Samuel explains to the people how this new kingship in Israel will work, he dismisses everyone to their homes. Saul returns to his home in Gibeah and was accompanied by “valiant men whose hearts God had touched.” But there were also some troublemakers who despised him. “But Saul kept silent.”

Are you seeing a pattern? He doesn’t step up. He hides. He keeps silent.

He’s not leading. He’s not accepting responsibility. He’s acting passively.

Um, I do that. Before I’m too hard on Saul, I need to take a look in the mirror. And as I do, I’m not sure I like what I see.

How about you?

There’s more though…

Remember when Samuel told Saul to wait seven days? I posted about it here. Basically, Saul waited, but not long enough. Saul didn’t have his eyes on God, they were on his circumstances. That will always lead to feeling fearful, worried or anxious. And that never results in doing what’s right or best according to God.

Saul disobeyed and offered the sacrifices on his own, which was not for him to do. Rather than fear God, he feared his circumstances.

Some time later, Samuel gives Saul instructions from God to attack the Amalekites. God is going to punish them for how they treated the nation of Israel in the past. God commands Saul to spare no one–not people, not animals, not anything.

Saul carried out the attack and did what God commanded. Well, almost. Saul spared the king of the Amalekites. And they also kept the best animals.

That’s when God tells Samuel He’s grieved He made Saul king. So the next morning, Samuel set out to meet Saul. When he reached him, Saul said, “The Lord bless you! I have carried out the Lord’s instructions.”

But Samuel said, “What then is this bleating of sheep in my ears? What is this lowing of cattle that I hear?”

Saul answered, “The soldiers brought them from the Amalekites; they spared the best of the sheep and cattle to sacrifice to the Lord your God, but we totally destroyed the rest.”

At one point, he tells Samuel that he kept the best animals because, “I was afraid of the people so I gave into them.”

What Saul does is make excuses. Eventually, he agrees with Samuel that he has sinned, but you still get the idea that he’s not truly grieved over what he’s done. He’s more sorry he got caught than sorry He disobeyed and grieved God.

Again, he’s not fearing God–this time he’s fearing the people.

I do that. I fear people. I fear their opinions or what they’ll think of me. And so like Saul, I will remain silent when I should speak up.

I don’t respect Saul and how he failed to lead well, accept responsibility and fulfill God’s call on his life, but before I’m too hard on Saul, I need to take inventory of my own life.

Do I get so focused on my circumstances that I lose sight of God…and as a result make sinful decisions?

Do I fear people more than I fear God? Does that lead me to be silent when I should speak the truth?

Do I make excuses when I fail to fully obey? Do I tend to view partial obedience as enough?

Do I hide from responsibility and act passively when I really need to be stepping up?

How about you?


How Not To Determine God’s Will For You

Posted: October 1st, 2011 | Author: Gregg Stutts | Filed under: Difficulties, Relationships, Truth | Tags: , , , , , , | 1 Comment »

Saul has been anointed the first king over Israel and he’s getting ready to go into battle against the Philistines. Samuel tells Saul:

“Go down ahead of me to Gilgal. I will surely come down to you to sacrifice burnt offerings and fellowship offerings, but you must wait seven days until I come to you and tell you what you are to do.” (1 Samuel 10:8)

We pick up the story in chapter 13:

The Philistines assembled to fight Israel, with three thousand chariots, six thousand charioteers, and soldiers as numerous as the sand on the seashore. They went up and camped at Micmash, east of Beth Aven. When the men of Israel saw that their situation was critical and that their army was hard pressed, they hid in caves and thickets, among the rocks, and in pits and cisterns. Some Hebrews even crossed the Jordan to the land of Gad and Gilead.

Saul remained at Gilgal, and all the troops with him were quaking with fear. He waited seven days, the time set by Samuel; but Samuel did not come to Gilgal, and Saul’s men began to scatter. So he said, “Bring me the burnt offering and the fellowship offerings.” And Saul offered up the burnt offering.  Just as he finished making the offering, Samuel arrived, and Saul went out to greet him.

“What have you done?” asked Samuel.

Saul replied, “When I saw that the men were scattering, and that you did not come at the set time, and that the Philistines were assembling at Micmash, I thought, ‘Now the Philistines will come down against me at Gilgal, and I have not sought the LORD’s favor.’ So I felt compelled to offer the burnt offering.”

Samuel had given Saul God’s instructions, but Saul’s focus was not on God–it was on his circumstances. Saul saw. He thought. He felt. And he was impatient.

We never experience God’s best when we focus on what we can see, rely on our own thoughts and then act based on our feelings.

The results were disastrous for Saul. The throne would be taken from him and would be given to David whom God described as “a man after my own heart.”

Are you trying to determine God’s will for your life?

Get to know Him better, so you will trust Him more and understand how He works. You cannot trust someone you do not know.

Know that God’s ways will always require trusting Him. That is the opposite of how the world system works. The world’s ways are based on what we see, on common sense, on what we think needs to be done at the moment.

That’s just not how God does things though. His will always requires patience and trust. And those only come from knowing Him.


How Much of What You Think About is True?

Posted: September 28th, 2011 | Author: Gregg Stutts | Filed under: Difficulties, Relationships, Truth | Tags: , , , , , , , , , , | 1 Comment »

I was just doing a little research today to see how many thoughts the average person has each day. Opinions vary widely. One source said 2,400. Another said 55,000 and another 70,000. Interestingly, the article that said 2,400 also said that world-class athletes have less thoughts, which leads to greater focus. Or would it be greater focus leads to less thoughts?

My point though is that whether the number is 2,400 or 70,000 or somewhere in between, you and I do a lot of thinking.

So how much of what you think about is actually true? A related question, and just as important, is this: how much of what you think about do you think is true?

Let’s start with the last question.

I’m going to say that you and I tend to believe that most of what we think about is actually true. Whether it is or not. We just assume that most of our thoughts are right ones. If we knew them to be false, we wouldn’t keep thinking them, would we?

For example…

We think God is disappointed with us. He’s not, but we think He is, so we keep thinking it and then don’t feel right about approaching Him.

A young woman thinks if she has sex with her boyfriend, he’ll be more committed to her. Of course, it didn’t work with the last boyfriend or the one before that, but that doesn’t stop her from thinking it. More likely, the opposite is true.

A football player keeps thinking about the mistakes he could make that would cost his team the game. His confidence suffers and so does his performance.

A guy thinks that looking at pornography is harmless fun, but doesn’t realize he’s falling into a trap that will soon become an addiction. If he knew he’d soon be addicted, he might not be so quick to do it.

Or maybe it’s just all the subtle little thoughts we hardly pay attention to any more because we’ve completely convinced ourselves they’re true: I’m not good enough. I’m not pretty. I’m not smart. I always fail. I’ll never change. God won’t come through for me. I’ll never make it.

You get the point. We tend to think that most of our thoughts are true. That’s why we keep thinking them and giving them more power over us.

Our thoughts are the catalyst behind our emotions. I just don’t suddenly feel anxious–my thoughts cause that feeling. Fear or worry don’t just appear from nowhere–I give birth to them by what I think about, by what I believe is true.

Don’t believe everything you think. If even just 10% of our 2,400 thoughts are wrong, that means in any given day, we have 240 wrong thoughts. That’s not so bad if you thought it was going to be sunny, but it rained instead or you thought the Cowboys would win, but they lost.

The problem comes when we consistently have wrong thoughts about God, about ourselves, about others and about this life. From my own experience, the more I dwell on a wrong thought about God or myself, the stronger it becomes. It begins to exert more power and control over me.

Of course, the opposite can also be true. As I think about and believe the truth about God and myself, I begin to experience more of the life God intends for me. I experience more peace and less worry.

So how do we know which thoughts are true and which aren’t?

Ultimately, our only hope is in God’s word. There is no other reliable source of truth. Now of course if you think the rash on your arm is skin cancer, then the wise thing to do would be to see a doctor. Let her examine you and tell you the truth.

But most of our thoughts don’t need to be tested by a doctor. They need to be tested by God.

So how do we practically do that?

In yesterday’s post, I talked about developing a relationship with the Holy Spirit. That’s step one. There’s no substitute for having God Himself living inside us revealing truth to us. The Holy Spirit is our teacher, counselor and helper. He will never leave us or fail us. You can always trust Him to reveal the truth about you, God and this life.

The Bible is unlike any other book that will ever be written, because the Author Himself lives inside everyone who has placed their faith in Christ. There are many good Christian books, but those authors aren’t present with us as we read. And their words are not without error. We must allow God’s word to fill our minds and change how we think.

The Holy Spirit and the Word of God are a powerful combination. As you invest time reading the Bible, the Holy Spirit can speak to you and teach you and counsel you. He can cause a verse to jump off the page. He can guide you to promises He has for you. He alone can renew your mind. He can reveal wrong thought patterns you’ve held onto for years and replace them with truth.

Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you. (Philippians 4:4-9)

We can’t present our requests to God and then go right back to our wrong thoughts. We can’t just let our minds dwell on whatever they want to. We present our requests and then actively think about truth. We ask the Holy Spirit for His help. We spend time in God’s word to counteract the wrong way of thinking we’re bombarded with from the world each day.

Why not begin to question some of what you think about. Even those thoughts you’ve had for a long time. Those might be the ones that are giving you the most trouble.

The Holy Spirit. The Word of God. And choosing to think about the truth. It’s the only way.


Media Fast

Posted: August 8th, 2011 | Author: Gregg Stutts | Filed under: Difficulties, Relationships, Truth | Tags: , , , , , , , , , | 2 Comments »

In the last few days…

The credit rating of the United States was downgraded by Standard & Poor’s.

One of our military helicopters was shot down in Afghanistan killing 30 of our most elite soldiers. My son-in-law will be deployed there next year.

As I write this, the DOW is down 450 points today.

The United States Army approved an atheism-themed rock concert at Fort Bragg where my other son-in-law is stationed.

The city of Philadelphia implemented a curfew to deal with rising violence.

The National Oceanic and Atmospheric Administration (NOAA) said a severe solar storm could cause global chaos and disrupt satellite communications for years.

In Maryland, a 17-year-old robbed a blind man and then stabbed him to death.

These are just today’s headlines. Who knows what tomorrow will bring?

Yesterday, I deleted an app from my iPhone that I used to access Twitter. Most of what I was reading was producing fear, worry and anxiety. And I mostly follow people I tend to agree with!

Recently, I stopped listening to a couple talk radio programs because they were causing the same kinds of feelings. And again, I was listening to people who were promoting the same beliefs I have.

I don’t know about you, but I’ve had enough. I don’t want to hear any more bad news.

It’s not that I want to live in blissful ignorance, although I seriously believe that’s better than living in fully informed anxiety. It’s just that I can’t do a single thing to change most of what I read or hear. It’s like having a boss who gives you responsibility without authority. It only leads to discouragement, stress and declining health.

Been there. Done that.

So like I said, I’m done.

I’m fasting from Twitter. Fasting from the news. Fasting from political talk radio.

If something big happens in the world that I really need to know about–I’m sure someone will tell me. And if they tell me too much or too often–I’ll fast from them, too.

In the meantime, I’ll choose to believe God. It’s why I write this blog in the first place. I need the consistent reminder that God is bigger and stronger than the politicians and the criminals (who often seem to be one in the same). I need to focus on the fact that God’s promises are true regardless of how the stock market is performing or whether housing prices are rising or falling. I have to remember that God can protect my two sons-in-law just as easy in Afghanistan as He can in California or North Carolina.

But I won’t remember any of those things as long as my mind is constantly being bombarded with bad news and if I neglect time in God’s word.

So how about you? Do you need to join me in a media fast?

Will you try it for 40 days?

What do you have to lose other than fear, anxiety, worry and discouragement?

Tune out the bad news and intentionally spend more time in His word.

Isaiah 26:3-4 says:

“You will keep in perfect peace him whose mind is steadfast, because he trusts in you. Trust in the LORD forever, for the LORD, the LORD, is the Rock eternal.”

The Hebrew word for “steadfast” literally means: to lean, lay, rest, support, put, uphold, lean upon.

If you and I will choose to trust God, not what we see or feel–we will experience peace. Our minds will lean on and rest in Him.

It doesn’t happen by accident though. And it doesn’t happen without a fight. Sometimes a hard fight. We have an enemy who is intent on deceiving and discouraging us. He wants our minds filled with anxious thoughts. He loves it when we focus on circumstances we cannot control rather than the One in complete control of all circumstances.

I’m starting my fast now. 40 days. At least.

Media is out. More Bible is in.

I’m looking forward to the peace and joy that will result.

Will you join me? Leave a comment and/or email me if you’re in: greggstutts@yahoo.com


God Answers the “Why?” Question

Posted: July 30th, 2011 | Author: Gregg Stutts | Filed under: Difficulties, Relationships, Truth | Tags: , , , , , , , , , , , , , , , | No Comments »

When things go wrong, terribly wrong, we can’t help asking God, “Why?”

Why did You let this happen?

Why did you let him die?

Why can’t I get pregnant?

Why can’t I find a job?

Maybe you’ve asked one of those questions. Maybe you’re asking one now. Or a different one.

Often, no answer comes. Bad things happen, but we’re only left to wonder why. God just doesn’t provide us with a reason.

And in those times, we have to fall back on His character. If we forget or never realize that He is good, faithful, loving, kind and all-powerful no matter what happens, then we will quickly become angry, fearful, depressed or any number of other negative emotions.

Sometimes though, God pulls back the curtain and gives us more information. Sometimes He answers the “Why?” question. In John 11, Lazarus is sick and eventually dies, but Jesus says, “This sickness will not end in death. No, it is for God’s glory so that God’s Son may be glorified through it.”

Now of course the disciples heard Jesus say this, but Lazarus and his two sisters who had sent for Jesus didn’t get to hear what Jesus said. They saw the miracle a few days later when Jesus raised Lazarus from the dead, but those were a rough few days of silence while they wondered why Jesus wasn’t coming.

In the first chapter of Haggai, we have another instance of God actually explaining why something bad was happening. The temple was in ruins and the remaining Jews in Jerusalem had been saying, The time has not yet come for the LORD’s house to be built.”

They were wrong.

Apparently, the time had not only come, but had passed. As a result, the people were experiencing drought like conditions in all areas of life. They would plant, but not harvest much. They’d put clothes on, but not be warm. They’d earn wages, but it was like putting money in a purse with holes in it.

Nothing was working out.

Have you been there? I have.

Just when you think a situation can’t get worse–it does. It looks like something will work out, but it doesn’t. You seem so close to getting out of difficult circumstances, but can’t quite ever make it.

Twice in chapter 1, God tells the people, “Give careful thought to your ways.”

I’m not sure we’re very good at that. We don’t stop very often to give careful thought to our ways. I think we just press on, wonder why things aren’t working and then blame God for not helping us.

But in Haggai 1:7-9, God is very clear about why things have not gone well: “You expected much, but see, it turned out to be little. What you brought home, I blew away. Why?” declares the LORD Almighty. “Because of my house, which remains a ruin, while each of you is busy with his own house.”

There it is. God answers the “Why?” question. The people had been busy with their own homes, but had ignored His. God’s temple was in ruins, but the people were saying, “The time has not yet come for the LORD’s house to be built.”

They were wrong. It was time for the temple to be rebuilt. It was time for the people to be about God’s agenda.

You and I don’t have a temple to rebuild, but could it be there’s something else God has given us to do, but we’ve ignored it? We didn’t think it was important or we were busy or it would have made us uncomfortable or we simply forgot?

But the bottom line is we didn’t do it. And it has led to drought like conditions in our lives.

Press pause for just a moment.

PLEASE DO NOT HEAR ME SAYING THAT ALL BAD THINGS ARE THE RESULT OF OUR SIN OR FAILING TO DO WHAT GOD HAS ASKED US TO DO.

We live in a fallen world that’s badly stained by sin. Bad things happen. People get sick. Cars breakdown. Loved ones die. And it’s not because of anything we did or didn’t do.

Sometimes though, God does get our attention through frustrating circumstances. Is this one of those times for you? Maybe there’s something He wants you to do. Or maybe He wants you to start walking according to His ways, not yours.

If you ask Him, He’ll tell you, but if you’ll stop and “give careful thought to your ways”, I suspect you will know what He’s wanting you to do.


The Fruit of the Spirit

Posted: July 9th, 2011 | Author: Gregg Stutts | Filed under: Difficulties, Relationships, Truth | Tags: , , , , , , , , , | 2 Comments »

bee on windshield 223x300 The Fruit of the SpiritYesterday, my son snapped this picture of a bee that was desperately holding on to our windshield as we were driving to lunch.

You could see that as our speed increased, the little bee was straining to hold on. The bee must have thought it was trying to survive a very windy day.

If the bee would have only known that to experience calm, it only needed to let go. It was only experiencing a turbulent day because it was holding on to the wrong thing.

What wrong thing are you holding onto today?

Have you placed your security in money?

Does your happiness depend on another person?

Are you only at peace if all your circumstances are good?

Do you only feel good about yourself if you think you’re pleasing everyone around you?

Do you look to your job or your children to make you feel significant?

Galatians 5:22-23 says:

“…the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.”

If we hold on to anything or anyone other than God Himself, our lives will feel out of control, turbulent, confusing and chaotic. But that’s not God’s intention for us.

When we surrender everything we have, everything we are and everything we desire to Him–we experience the fruit of His Spirit. We don’t produce the fruit–He produces it as a result of living surrendered lives and walking in obedience. And He even gives us the power to obey Him if only we will trust Him.

We can do life our way or we can do it His way.

Which way are you doing it today?